Ruveen Jayasinghe
I started my journey seeking more than the life around me. Meditation led me to productivity, but I craved deeper purpose and peace. Turning to philosophy, I founded Telosource to share my journey of finding meaning. Together, we’ll explore and grow into our telos.
Dealing with Stress: A journey to find the calm
Dealing with Stress Whether it's deadlines creeping up on you, a tough conversation at work or even the mere fast paced nature of your day to day lives, are potential carriers for stress. I, myself am still recovering from a rough couple of weeks, wrestling my own thoughts to figure out an escape from these traps that I set on myself. What even is Stress and Anxiety? In psychology, stress is fit to the definition of being in a state of worry or tension, that is caused by experiencing...
Are You Who You Really Want to Be?
New Book, New video and a little story Path To Alignment Read time: 3 minutes Hey Reader, A little over a year ago, I felt like I was running in circles. On the surface, everything seemed usual but I felt like I was just ticking the boxes of what life is “supposed” to look like. Deep down, I felt something was missing. I’ve always been driven by curiosity, by a desire to grow and understand the deeper levels of life. Yet, somewhere along the way, I always seemed to get caught up in the...
Stop Running from Your Past
Embrace Your Past What happened, happened. Learn to accept your past as it is. The more you try to run away from it, the more it affects you. The more you feed into the "why" of it, the more it affects you. The more you try to hide it from yourself, the more it affects you. Inner peace comes with acceptance.If you can't accept the past, you can't accept the present because: "what is" is a product of "what was" and if you can't accept the present, how will you shape your future? Allow yourself...
Stop Running from Your Past
Embrace Your Past What happened, happened. Learn to accept your past as it is. The more you try to run away from it, the more it affects you. The more you feed into the "why" of it, the more it affects you. The more you try to hide it from yourself, the more it affects you. Inner peace comes with acceptance.If you can't accept the past, you can't accept the present because: "what is" is a product of "what was" and if you can't accept the present, how will you shape your future? Allow yourself...
What if...
What if... What if we were wishing for the wrong things? Dreaming, wishing, praying for our lives to change for the "better", a vast stretch of our life passes us by. Wishes and dreams that rarely come to reality, often pave the path to more, much bigger and much broader dreams. Dreams that would make the "better" life you live now, even more so. But, when was the last time you defined what's "better"? "I wish I had more money" "I wish I had a nicer car" "I wish I had the latest tech" "I wish...
I started my journey seeking more than the life around me. Meditation led me to productivity, but I craved deeper purpose and peace. Turning to philosophy, I founded Telosource to share my journey of finding meaning. Together, we’ll explore and grow into our telos.